The Happy Hub - the gym membership for your mind.

Self-Paced Hypnotherapy Process: Break Your Limiting Beliefs

Designed to replicate my 1:1 hypnotherapy sessions, this process allows you to overcome your limiting beliefs and step into your true self.

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Tailored Process to Break and Overcome Limiting Beliefs

Through journal prompts and guided hypnosis recordings, you will be able to understand fully and get to the core of your limiting beliefs, overcome them and manifest your desired outcomes.
Manifest Your Desired Outcome

Once you have worked through this process and unpacked the blocks that were holding you back - you are in the perfect position to manifest your desired outcome. Through journaling and hypnosis, you will be guided into this manifesting process.
Hypnotherapy in Your Pocket

I have designed this process to replicate what I do with my 1:1 client, but have broken it up into bite size chunks for you to be able to work through at your own pace. Turn to this process whenever you're struggling with something holding you back.

What kinds of limiting beliefs can I work through in this membership?
Short answer - any! Long answer - limiting beliefs are really anything that makes you feel as though you cannot be/do or achieve something and something that is available to others is not available to you. Through the use of our fantastic 'Break and Overcome Limiting Beliefs' process - you will be guided through hypnosis and journal prompts to not only get to the core of these beliefs but rewire and overcome them!
Will I be able to get into hypnosis?
Absolutely! Unlike hypnosis stage shows, this form of hypnosis is really just a very relaxed state (a deep meditation if you will) and a heightened level of concentration. For safety, it is important you do these hypnosis recordings in a safe environment and not anywhere your concentration is needed for safety ie. driving.